LESLI WEISS PILATES STUDIO
A Happier You
PRICES
I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.
MAT CLASSES
Orientation - 2 session: R460 pp/session
Barre 45 min Monthly Rate: R170 pp/class
Mat x1/week: R590/month
Mat x2/week: R1130/month
Mat x 3/week: R1500/month
*Annual increase effective 1 April
OTHER
Equipment/Mat Private: R460/class
Equipment/Mat Semi-Private: R360pp/class
Reformer Class: R275/class
Matt PAYG: R200/class
Barre 45 min Drop In: R210/class
½ Hour Private: R265/class
*Annual increase effective 1 April
A BIT ABOUT ME
You're only as young as your spine feels. Joseph Pilates
I have been teaching Pilates since 2004 and have my own private Studio in Edgemead, Cape Town offering mat, reformer (4 reformer machines) and barre classes. After an exciting background in Gymnastics, Theatre and Dance, I trained and Certified (2004) in the Stott Pilates method under Renee Watson.
I am passionate about rehabilitation Pilates – post operation and post injury – as well as working with clients suffering from Multiple Sclerosis, Fibromyalgia and Lupus. I also work closely with a well-known Sports Physiotherapist.
I believe Pilates is a lifestyle. It is not something you can do once a week for an hour. Pilates need to form the basis of your daily habits including balance, rotation and range of movement. But more than that, Pilates is a journey that focuses on the integrity of the movement, whilst respecting your individual ability. Join today for life changing habits that will make your spine smile!
CLASS TIMES
MONDAY
06:00 Barre 45 min (In Studio)
08:00 Reformer Class (In Studio)
17:00 Barre 45 min (In Studio)
18:00 Mat Class Intermediate (In Studio+)
TUESDAY
08:00 Mat Class Intermediate (In Studio+)
09:05 Mat Class Intermediate (In Studio+)
16:50 Beginner Reformer Class (In Studio)
18:00 Reformer Class (In Studio)
WEDNESDAY
08:00 Reformer Class (In Studio)
09:15 Reformer Class (In Studio)
16:50 Mat Class Beginner (In Studio)
18:00 Mat Class Intermediate (In Studio+)
THURSDAY
06:00 Barre 45 min (In Studio)
08:00 Mat Class Intermediate (In Studio+)
16:50 Reformer Class (In Studio)
18:00Â Reformer Class (In Studio)
FRIDAY
08:00 Barre 45 min (In Studio)